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Many people feel at an impasse in their lives; and therapy helps them see that, no matter how painful a problem feels, there is always hope.""My approach to therapy is interactive and collaborative, and I believe people can improve self-esteem and relieve depression and anxiety through the therapeutic process.Many people feel at an impasse in their lives; and therapy helps them see that, no matter how painful a problem feels, there is always hope.""**Limited openings** Therapy can be empowering.I give my clients the option of integrating mindfulness and hypnotherapy in order to access their own strength and resilience.I don't hesitate to use an interactive approach that may include suggestions, humor,and setting personal goals.I also try to make my clients feel relaxed by providing therapy in a welcoming, comfortable environment.""Is home, work, or past trauma creating anxiety, depression or stress?For 18 years, I have worked with individuals, couples and special needs families to resolve work and home conflicts, ease stress, reduce anxiety and help make their lives better.
My goal is to help guide you through the change or healing process.Instead, this work requires the active involvement of developing your SELF (knowledge, regulation & mastery).""I am a licensed clinical social worker who has provided counseling and therapy to children, adults, couples and families for over 20 years.My approach is psychodynamic, meaning I utilize whatever style I feel would be most effective with each individual client and situation.We will identify your personal strengths and support you in using these strengths to overcome life's challenges. Challenges in life may be chronic or temporary and having someone "on your side" can go a long way. My approach is honest, relatable, and knowledgable.As a team, we will establish goals and begin working to achieve them.